Most people think that taking care of their skin will spend a lot of money. Therefore, you tend to don’t care about the health of your skin because you don’t have enough money. It’s not strange if you think so, remembering every skincare product has an expensive price. But some people are willing to spend a lot of money for keeping their skin healthy.
That statement is totally not wrong, but there’s always a way in the problem! Maybe you can search for skincare that has a low price that matches your budget. And if you still don’t have the money, we have tips for getting healthy and glowing skin without any skincare product! You can call it zero-budget skincare!
Thinking how could it be? It just makes you feel a headache, do I right? Instead of guessing, maybe we can start the topic now to make you stop feeling confused. Don’t worry, our tips will be very easy to follow and even we use ingredients that are cheap or that you can get at your home. Without any for the do, here are the tips for zero-budget skincare!
20 Tips for Zero-Budget Skincare
1. Take Your Time Around 10-15 Minutes for Exercise
The first thing that you have to do is do an exercise. It just takes your time 10-15 minutes, so you don’t have any reasons to skip this activity! Exercise will help you to detox the toxin from your body, it will be removed through sweat. Besides making your skin healthy, it also can make your body healthy and shape your body beautifully.
2. Don’t Touch Your Face
Having a habit to touch your face? Yes, sometimes we do it reflexively, but we need to stop it. Because your hands are full of bacteria that can trigger acne. So, ensure before touching your face with your hands, you already wash or use hand sanitizer.
3. Drink 2L Water Per Day
Skincare products are only for taking care of your skin from the outside. Meanwhile, your skin needs to be treated from the inside too. What do you have to do with this problem? Of course, drinking enough water at least 2 liters per day.
You can drink mineral water or infuse water that can detox the toxin inside your body. Just choose which kind of water you like. It’s much better if you want to spend more money on the beauty vitamin that will help to maximize your skin health.
4. Limit Yourself From the Sun Exposure
Wearing sunscreen is very necessary, but doesn’t mean you letting yourself be exposed to the sun all day long. You have to limit yourself too, maybe when you already have an outdoor activity on the weekdays, you should stay at home or do the indoor activity on the weekend. Because UV light can be dangerous for your skin such as triggering skin breakouts, wrinkles, skin burns, or even skin cancer.
5. Find Ways to Manage Your Stress
Stress gonna be the first factor why your skin gets trouble. Therefore, you have to find a way to manage your stress. One of the easiest activities that you can do is meditate! Because it will help to relax your mind and body, your stress gonna be relieved. We recommend you do meditate in the morning for 5-10 minutes, very short but very works. You can add an aromatherapy candle to support this activity.
6. Don’t Forget to Sanitize Your Phone
Besides your hands that are full of bacteria, it’s obvious your phone too! Moreover, you will put your phone wherever you want which allows the place is a lot of bacteria. So, before you want to use it, make sure you already clean it with sanitizer before you use it. And now, there’s a tool that has the function to sanitize any kind of items that you want. So, have a lot of money? Go buy that tool.
7. Limit Eating Sweets
Who is a sweet tooth person? I think you and sugar can’t be separated. But, do you know sugar can give a bad effect on your skin? Yes, one of the examples is acne. Don’t be sad, we won’t forbid you to eat this, all you need is to limit it.
8. Use a Clean Towel to Dry Your Face
I’m sure most of you will dry your face after you wash it. If you use tissue it’s gonna wasteful, so the towel is gonna be the alternative way. But you have to ensure your towel is clean, that’s why you need to change it every 3-4 days. Maybe you can go on with a white or light color towel that will make you notice whenever it gets dirty.
9. Try to Apply a Healthy Diet
A healthy diet is the best thing ever if you want to keep your skin healthy. Don’t be sad if you can’t eat sugar or any kind of unhealthy food. Because now, much healthy food has a tasty taste such as steak from mushroom, or if you have a sweet tooth, you may try to get creative with fruits. So, a healthy diet is not only about salad!
10. Wear a Silk Pillowcase
Pillowcase is one of the items that maybe you think do not have any effect, but actually, it will give so much change. Who always gets a breakout on the cheeks? It is possible because of your pillowcase. Therefore, you have to change it with a fabric that has a soft texture like silk fabric. Besides being good for the skin, this fabric is also good for preventing frizzy hair. Two functions in one item? I guess is so much worth having.
11. Always Clean Your Makeup Brush After You Use It
Are you a makeup addict and use makeup daily? Have you made sure about the cleanliness of your brush? Yes, you have to! Because your brush will store a lot of bacteria. Therefore, you need to cleanse your brush every time you use it. Furthermore, save it in a closed container to keep your brush clean and hygienic.
12. Avoid Alcohol Drinks
Do you know the negative sides of consuming alcoholic drinks? Okay, let me explain it to you! Alcoholic drinks can dilate your pores which is very easy for dirt or dust to get into your skin and cause acne. Then, these drinks can also trigger whiteheads and blackheads. Isn’t it very worst for your skin health? So, try to avoid this habit now! Not only bad for the skin but it will trigger many diseases, especially liver diseases.
13. Have Enough Time to Sleep
Based on the result, sleep has the function to keep your skin healthy and young. Because when you fall asleep, your skin will work very well so the skincare can be maximum absorption. Besides that, sleep is also good for your body which can bring back energy and make your body fit. Therefore, you need to fall asleep for around 7-8 hours.
14. Reducing Breakouts Using Ice
Get skin breakouts but don’t have any money to buy skincare? Don’t be sad, girls! We have a solution for you that will cost zero. Just open your fridge and take an ice cube. Furthermore, rub the ice on the area that has breakouts for 10 minutes. This method will help you to reduce the redness and calm the inflammation. But you should remember, it will not suitable for every skin type or even can irritate. So, you have to be careful and stop it quickly when your skin feels painful.
15. Loosen The Blackheads with Facial Steam
Having whiteheads and blackheads is a very annoying feeling. Moreover, loosening it is very hard too which makes you feel more annoyed. Because you need to go to the beauty clinic that obviously will spend a lot of your money. But, we will give you a cheap hack that will save you money! Yes, facial steam with warm water.
You just need a big bowl, towel, and warm water. Just do the same thing as you can see from the picture. If you have aromatherapy, maybe you can add a little bit of it that has the function of calming your mind too.
16. Brush Your Teeth First Before Washing Your Face
Toothpaste has ingredients that possibly cause the breakouts. Especially, if your skin is sensitive, you need to find a way to solve this problem. Have you done find it? Okay, maybe half of you will think to brush your teeth first, then continue to wash your face. And of course, you’re right! Because your facial wash gonna wash the ingredients of the toothpaste, you can protect your skin from any problem.
17. Avoid Junk Food
Junk food is food that has less nutrition. Because of this, it will make your skin regeneration process slows down. That’s why it can make your skin dull or even easy to get wrinkles. Furthermore, junk food contains saturated fat, as you know is the first trigger that causes acne. It is because your skin will get inflammation, so acne will come.
But, if you are a junk food addict and hard to stop this habit, it’s okay to consume this kind of food once or twice a week. Furthermore, balance it with healthy food such as fruits or vegetables to give more nutrition. Don’t forget to drink a lot of water too!
18. Say No to Smoke
Having a smoking habit? Don’t ever dream to get wonderful skin! Because smoke contains toxins and dangerous chemical substances that can ruin your skin cells. And yes, the first trigger that you can see is the dark spot will appear and hyperpigmentation.
The next skin problem that will come is breakouts and wrinkles. Therefore, if you already turn the 30s maybe you need to stop smoking to prevent aging. Besides, bring a negative effect on your skin, cigarettes can also bring diseases to your body. Still thinking of wasting your money on this? I guess is very not worth it!
19. Shower with Lukewarm Water
Who feels lazy to take a shower? I feel the same too, but we have to keep the cleanliness of our skin to prevent any skin diseases. Besides making your skin clean, taking a shower can also relieve stress too. But if your lazy feeling comes from the cold water, maybe you can go on with lukewarm water.
Remember, don’t ever think of using warm or even hot water, because it will make your skin dry and the problem will come easily. Using lukewarm water is perfect for all skin types to protect the oil on your skin so it can hold skin moisture.
20. Rice Water to Make Your Skin Glows
The last is rice water! You can soak the rice in the water for a night, then use only the water to wash your face or use it as a mask. Just choose which kind of method that convenient. Rice water has the function to brighten your skin, preventing premature aging, calming your skin from sun exposure, shrinking pores, and other good benefits.
And yes, everything will have the risk or negative side. So, if your skin is not suitable with rice water, it will cause irritation, dry skin, or pore blockage. Always make sure you leave it for less than 30 minutes and rinse using clean water to prevent the bad things.
That’s all about the tips! Isn’t it very simple and easy tips to follow? Definitely, yes! So, you don’t have to force yourself to buy a skincare product if you don’t have any money. Because, by doing our tips above, you can get wonderful skin only with zero budget. I hope this topic can be helpful for you!